The Long Road
My quest to qualify for the CF Games as a masters competitor
Tuesday, October 13, 2009
"Fran"
Three rounds, 21-15- and 9 reps, for time of:
- 95 pound Thruster
- Pull-ups
My time 7:10, PR!!
Pretty close to a sub 7 minute Fran. Probably could have pushed pull-ups a bit and made it.
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