Sunday, January 17, 2010

"Barbara"

Five rounds, each for time of:
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Squats

Rest precisely three minutes between each round.

R#1: 5:22
R#2: 7:02
R#3: 7:44
R#4: 8:11
R#5: 8:52

I hate this WOD with a passion. It will probably be the first one I puke on.

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