My quest to qualify for the CF Games as a masters competitor
Wednesday, February 24, 2010
WOD:
Deadlifts 5-5-5-5-5-5-5
135-225-315-385-385-385-385
Really hard WOD considering it follows all the back work yesterday (especially the SDHPs) I had a really hard time holding on to the bar. This is usually not a problem.
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