The Long Road
My quest to qualify for the CF Games as a masters competitor
Saturday, February 27, 2010
WOD:
Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2
285-285-285-285-285-285-285-285-285-285
I Should have probably gone a little lighter and gone for 'speed reps'
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment