WOD:

For time:
10 Pull-ups & 10 dips
95 pound Back squat, 15 reps
15 Pull-ups & 15 dips
95 pound Back squat, 30 reps
20 Pull-ups & 20 dips
95 pound Back squat, 45 reps
15 Pull-ups & 15 dips
95 pound Back squat, 30 reps
10 Pull-ups & 10 dips
95 pound Back squat, 15 reps

(scaled from mainsite WOD on 03/06/10)

Time - 20:44