The Long Road
My quest to qualify for the CF Games as a masters competitor
Friday, August 20, 2010
WOD:
5 deadlifts w/325
5 HSPU
17:16
25 full range HSPUs total this WOD. Just got my first a few days ago so I am pretty excited about that.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment