The Long Road
My quest to qualify for the CF Games as a masters competitor
Thursday, November 4, 2010
WOD:
Overhead Squat
3-3-3-3-3
135-145-155-165(F)-165
Did this WOD in regular 'WOD Killa' shoes vs. my weightlifting shoes. Felt a little wobbley on the bottom. I think that might have been part of it.
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