Friday, April 19, 2013

April 19th, 2013


Workout of the Day

8 Minute AMRAP:
10 OHS (95 lbs.)
10 Chest to Bar pull-ups

6 rounds + 7 C2Bs
OHS were unbroken (at least without putting the bar down).  C2Bs were broken up after the first round. 3 Snatches (115 lbs.)
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)