The Long Road
My quest to qualify for the CF Games as a masters competitor
Tuesday, April 2, 2013
April 2nd, 2013
Workout of the Day
For time:
25 OHS with 95 lbs
50 sit-ups
20 OHS
40 Sit-ups
15 OHS
30 Sit-ups
10 OHS
20 Sit-ups
5 OHS
10 Sit-ups
Time: 10:38
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