Workout of the Day
1. "Lift Up Moore"
5 RFT:
20 Lateral Barbell Burpees
13 Squat Cleans, 135/95
2. Extra:
- 3 x OHS across w/one second
pause at the bottom
1. 31:24
Brutal for WOD me. Embarrassed by my score, how much I rested,
etc.
2. 115
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