Tuesday, February 18, 2014

Feb 17th, 2014

1. Work up to 1 RM squat clean
2. For time:
10 squat cleans w/135#s
10 bar facing burpees
9 squat cleans
9 burpees
8
8.......down 1 and 1

1. 225
2. 17:25

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)