June 8th, 2014

WOD

1. Every 1 min for 7 mins:

6 Chest-to-bar Pull-ups

2. AMRAP:

25 Wall Balls (unbroken) in less than a minute

Rest the nest two full minutes

*Continue until you do not finish in under a minute

1. Complete

2. 3 rounds unbroken (broke the 4^th round)