The Long Road
My quest to qualify for the CF Games as a masters competitor
Showing posts with label
14.5 CF Open
.
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Showing posts with label
14.5 CF Open
.
Show all posts
Sunday, March 30, 2014
March 30th, 2014 - CF Open 14.5
WOD
CF OPEN 14.5
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
Time: 20:25
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