The Long Road
My quest to qualify for the CF Games as a masters competitor
Showing posts with label
Erin
.
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Showing posts with label
Erin
.
Show all posts
Friday, May 14, 2010
May 14th, 2010
WOD:
5 rounds for time of:
- 40 lb. Dumbbell Split Cleans, 15 reps
- 21 pull-ups
Time - 24:51
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