The Long Road
My quest to qualify for the CF Games as a masters competitor
Friday, February 12, 2010
WOD:
Three rounds for time:
- 50 Double-unders
- 50 Back extensions
Time 24:07
Harder than it sounded.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment