The Long Road
My quest to qualify for the CF Games as a masters competitor
Sunday, May 2, 2010
Warmed up and did a couple split jerks. Did not go very heavy (165 lbs. I think)
WOD:
3 rounds for time:
- 10 clean & jerk w/135 lbs.
- 10 burpees
Time - 11:45
Really felt sluggish. Low energy level, just ground through it.
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