WOD:

Front Squat
3-3-3-3-3

225-245-255-255-255

New PR for 3 reps!

The most I have front squated for one rep is 270. The most I have done for 3 reps is 245. I felt pretty good at 255, but started to loose my form coming out of the bottom. So I keep the weight there for now. Ready to go up on my max for one rep next time.