The Long Road
My quest to qualify for the CF Games as a masters competitor
Friday, July 30, 2010
WOD:
21-15-9
OHS w/135 lbs.
Chest-to-bar Pull-ups
Time - 11:58 w/115 OHS (vs. Rx'd 135)
Tough WOD. I probably should have sucked it up and used the RX'd weight. Next time.
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