The Long Road
My quest to qualify for the CF Games as a masters competitor
Sunday, August 1, 2010
WOD:
"Angie"
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
26:05
(PR by 3:20)
Felt strongest on the sit-ups. Everything else broke up pretty quick.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment