WOD:
21-15-9
Turkish get-ups w/45# barbell, alternating right and left arms
Sots Press w/45# barbell
We messed up the first round and did 21 each arm, it should have been 21 total (instead of 42 total if 21 each arm is performed.
34:02
Would rather not do that again.
No comments:
Post a Comment