WOD:
'DT'
5 rounds for time:
155 lb. Deadlift, 12 reps
155 lb. Hang Power Clean, 9
reps
155 lb. Push jerk, 6 reps.
11:47
HUGE PR!!!
Last time I did this WOD I
scaled it down to 135 lbs. and still was in the 16 - 17 minute range.
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