Kind of a disappointing day, but I just wasn't feeling a good Olympic lifting day was in the cards. I was super stressed about some major changes at work and I don't do well on the snatch and jerk when my head is full of other junk.

The last few days have been pretty tough and I felt they were good training days, so one bad day does not put a damper on those. Another day of interesting training and then a day off. I am really enjoying the CrossFit Invictus training. Lots of weakness work.