Workout of The Day

A. Work up to 85% of 1RM Clean & Jerk

B. Every minute, on the minute, for 10 minutes:
    - 2 Clean & Jerks with 85% of 1 RM

C. 'Barbara'
     5 rounds for times*, of:
     20 Pull-ups
     30 Push-ups
     40 Sit-ups
     50 Squats
     3 minute rest between rounds

     * Score is the sum total of the time to complete the work each round add together

A. 205
B. 205 (This is 87% of my 1 RM).  Missed first attempt at 2nd rep during two rounds (2nd and 9th?), but got the second rep before the minute expired.
C. 24:55 total work time, 36:55 total time (times, 3:58, 4:31, 5:05, 5:54, 5:27)
     PR by 3:43