Saturday, December 29, 2012

December 29, 2012


Workout of the Day 

(at CrossFit Cle Elum/Check My Rep)

30 Pull-up
30 Front squats w/115 lbs.
30 T2Bs
30 Power cleans w/115 lbs.

Time - 20:20

Could not get my butter fly pull-ups going on
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)