WOD:
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
**Scaled**
Time: 29:30
Subbed scaled ring rows (due
to shoulder) for pull-ups
Wow! Sit-ups after both ring rows and push-ups was horrible! My core was smoked after holding a plank in both position. Got thru air squats in 2 unbroken sets of 50 reps.
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