WOD:
"Linda"
10-9-8-7-6-5-4-3-2-1 reps of
the triplet:
Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight
Bench press: body weight
Clean: 3/4 body weight
Time 1:00:09
Deadlift 365 lbs.
Bench 230 (meant to do 240,
used a 'light' bar, long story)
Power Cleans 185
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