WOD:
5 rounds for time:
-500 meter row (subbed 50 x SDHP w/55 lbs.)
-12 Power cleans w/135 lbs.
-15 Thrusters w/95 lbs.

Time 51:32

This WOD really destroyed me. I was really moving slow today. Probably feeling old & slow after watching people in better shape then me compete at the Washington Crossfit Sectional.

I turn 40 on March 9th. Feeling old this weekend.