The Long Road
My quest to qualify for the CF Games as a masters competitor
Tuesday, April 6, 2010
WOD:
5 rounds Cindy (5 Pull-ups, 10 Push-ups & 15 Squats)
10 Cleans w/135 lbs.
5 rounds Cindy (5 Pull-ups, 10 Push-ups & 15 Squats)
20 Cleans w/135 lbs.
21 minutes
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