Friday, May 21, 2010

WOD

10 Pull-ups
1 Thruster w/115 lbs.
9 Pull-ups
2 Thrusters w/115 lbs.
8 Pull-ups
3 Thrusters w/115 lbs.
7 Pull-ups
4 Thrusters w/115 lbs.
6 Pull-ups
5 Thrusters w/115 lbs.
5 Pull-ups
6 Thrusters w/115 lbs. .
4 Pull-ups
7 Thrusters w/115 lbs.
3 Pull-ups
8 Thrusters w/115 lbs.
2 Pull-ups
9 Thrusters w/115 lbs.
1 Pull-ups
10 Thrusters w/115 lbs.

Time - 14:59

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