Deadlift 5-5-5-5-5
295-365-370-370-370 lbs.
Did a couple of sets of GHD sit-ups afterwards. I have not done a straight Heavy Day in awhile. It always surprises me how spent a truly heavy day leaves me (especially DLs and squats). I was really pushing for better form in the DL, which may have brought down my weight a little. Last time I did heavy sets of 5 Dls (3 months ago in Feb.) I pulled 385, so I am off a little.
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