Thursday, October 28, 2010

WOD:

21-15-9
Turkish get-ups w/45# barbell, alternating right and left arms
Sots Press w/45# barbell

We messed up the first round and did 21 each arm, it should have been 21 total (instead of 42 total if 21 each arm is performed.

34:02

Would rather not do that again.

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