Tuesday, November 15, 2011

November 15th, 2011


5 rounds for time
- 5 SDLHPs w/135#s
- 5 Clean & Jerks w/135#s
- 5 Power Snatchs w/135#s

Time: 7:15

Pretty happy with the time, but I think I could have gone faster. These lifts, at this weight and rep scheme are right in my wheelhouse. Technique on all the 3 lifts was mediocre at best today. Another 'night' WOD. Looking forward to getting back to working out during the day again when my schedule changes back to normal.

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