Friday, June 7, 2013

June 7th, 2013

Complete as many reps as possible in 7 minutes following the rep scheme below:

75 lb.  power snatch, 3 reps
3 Burpees
135 power snatch, 6 reps
6 Burpees
135 power snatch, 9 reps
9 Burpees
135 power snatch, 12 reps
12 Burpees…


Score: 94  reps (round of 15 + 4 power snatches)

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