WOD
1. Back Squat
3RM
10RM
2. Metcon
10.9.8.7.6.5.4.3.2.1 of:
Squat Cleans, 135/95
200m Run after every round.
1. 3RM - 305
10RM - 255
2. 23:20
Squats weights felt super
heavy today. Happy with Metcon time as both squat cleans and running are big
goats right now.
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