The Long Road
My quest to qualify for the CF Games as a masters competitor
Sunday, February 2, 2014
Feb. 2nd, 2014
WOD
Warmup:
1k row
1. 30 squat snatches
2. 1k row for time
1. 10@135, 20@115 lbs.
2. 3:16.7 (PR)
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