WOD
1. Interval
3 sets:
1st minute: 12 Thrusters
w/95#s
2nd minute: 6 C2Bs in first
30 seconds, 6 C2Bs 2nd 30 seconds
3rd minute: 30 double unders
4th minute: rest
2. Interval
3 sets:
10 Power snatches w/75#s
10 Box jumps
2 minute rest
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