Thursday, May 15, 2014

May 15th, 2014

WOD

Row 250 m for time

Rest 4 minutes

Row 500 m for time

Rest 4 minutes

Row 250 m for time

Rest 4 minutes

Row 500 m for time


250m times: 0:46, 0:46


500m times: 1:32, 1:36

No comments:

Post a Comment