The Long Road
My quest to qualify for the CF Games as a masters competitor
Thursday, May 15, 2014
May 15th, 2014
WOD
Row 250 m for time
Rest 4 minutes
Row 500 m for time
Rest 4 minutes
Row 250 m for time
Rest 4 minutes
Row 500 m for time
250m times: 0:46, 0:46
500m times: 1:32, 1:36
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