The Long Road
My quest to qualify for the CF Games as a masters competitor
Wednesday, May 7, 2014
May 7th, 2014
WOD
3 rounds of:
30 Burpees for time
4 minute rest
*Eventaully goal is 30 to 32 burpees under 2 minutes for 4 rounds.
2:09, 2:05, 2:09
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment