Sunday, June 1, 2014

June 1st, 2014

WOD

1. 12 rounds of:
6 Chest to bar Pull-ups - Unbroken
6 OHS with 95 Lbs. Unbroken
(in under a minute)


1. 4 rounds UB
rested 2 minutes
4 rounds UB
rested 3 minutes
2 rounds UB
rested 1 minute

2 more rounds UB
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