Saturday, January 30, 2010

'Lynne'

Five rounds:
- Max reps body weight bench press
- Max reps pull-ups

Score is combined # of reps for both exercises for all 5 rounds

42 reps of Bench press w/240 lbs. + 51 reps of pull-ups

First round 12 w/240 BP and 14 pull-ups

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