WOD:

A 'ladder' style WOD, with pull-ups and handstand push-ups. 1 Pull-up & 1 Handstand push-up the during the first minute. 2 Pull-ups & 2 Handstand push-ups the second minute and so on the 3rd, 4th, etc. When you fail on handstand push-ups, you continue pull-ups until you fail on those also (failure = not being able to complete the required number of reps within that minute).

I managed to make it to the 9th minute with the handstand push-ups and to the 11th with the pull-ups. Handstand push-ups were modified with my feet hooked over a bar at the top of my squat rack.