Friday, June 25, 2010

PR'd with 20 kipping pull-ups unbroken on the first round of Barbara today.

The most I have done previously unbroken is 15-16. I think I might have been able to do 1-2 more if that wasn't the end of the pull-ups in that round. My kip is still a work in progress, but getting a little coaching at CrossFit Snohomish and at the Level 1 Cert. has really helped.

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