Wednesday, August 4, 2010

WOD:

'Annie'

Double-unders
Sit-ups

50-40-30-20-10

26:15

Got really sunburnt on my front Monday afternoon. Yesterday was an off day and it hurt pretty bad, but it was really hurting last night and this morning, so I did not go to the gym or do anything heavy at home. Sit-ups and double-unders were the only thing that did not strech, press on or rub my sun burn, so I decide to do an Annie. I was moving pretty slow because of the sunburn (and because I am still horrible at double-unders).

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