WOD:

5 rounds of
Push Press or Push Jerk 85#s x 15 (do push press as long as possible, then go to push jerk)
Rest one minute


The goal for this WOD is push press unbroken, downshift to push jerk if needed, through each round. I made it 3 rounds all push press. The fourth round I push jerked through unbroken. The fifth round I made it to 11 and then failed.

then....

Lunges for 400 meters for time

Time - 19:02