5-3-1 Lift: Push-press
115 x 3
135 x 3
150 x >3 (9)

WOD:
95# squat x 50
5 rope climbs
115# squat x 40
4 rope climbs
135# squat x 30
3 rope climbs
155# squat x 20
2 rope climbs
175# squat x 10
1 rope climb

Time - 18:36