5-3-1 Lift: Push Press
125 X 5
140 X 3
160 X >1 (7 )


WOD:

3 rounds for time:
- 15 Hang Power Cleans w/135 #
- 15 Burpees

Time - 5:50

Not happy with my time. I felt that I should have been faster on the hang power cleans. My poor form was slowing me down/wearing me out.