Monday, September 12, 2011


10 min AMRAP
- 3 HSPU
- 6 C2B pull-ups
- 9 Box jumps, 24"

6 rounds + 1 HSPU

Went to a wedding in California over the weekend and ate and drank too much. Affected me a little today, but mainly I just *suck* at HSPUs. The C2B pull-ups and box jumps (at this amount particularly) were all unbroken and very doable. HSPUs just have not improved lately.

No comments:

Post a Comment