Wednesday, September 21, 2011

5 Rope climbs (15')
5 Clean & Jerks, 145#s
4 Rope climbs
4 Clean & Jerks, 165#s
3 Rope climbs
3 Clean & Jerks, 1855#s
2 Rope climbs
2 Clean & Jerks, 205#s
1 Rope climb
1 Clean & Jerk, 225#s

Time: DNF!!!!

Failed over and over again at 225, did not get under the bar fast enough/hestiated during the jerk. Could not get my timing right and could not muscle it up. Most likely this is partially due to a little fatigue from 'Freddy's Revenge still, but very frustrating regardless

Like I said back in August 'Need to work on split jerks and push jerks.'

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