5 rounds for time of:
- 10 OHS w/120#s
- 15 pull-ups
I did this WOD @ LA Fitness in Mount Laurel NJ. No bumper plates, so I could not drop the bar and therefore I could not push too hard towards failure. As I result, my time sucked. I did take the weight from a rack, because I was going to have to be snatching the weight up sooo many times. I lost it once and and failed inside the rack and strained my forearms a little trying to 'catch' the weight before it clanged into the squat rack.
Oh well, pretty good on pull-ups today and got in a truckload of OHS.