Time - 9:01
Not sure why it flared up all the sudden but what I thought (or hoped) was a soft tissue sprain or strain in my right foot has gotten suddenly worse after week of getting slowly better. Woke up this morning and it really, really hurt every time I walked on it and then aches dully when I am not. It is much worse than it has been ever.
Going into the doc to get it checked out tomorrow.